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Mission Statement

MOCATS® stands for MOtivational Coaching And Training System and is a valuable website resource created to help all students and young athletes become stronger & healthier and better protected against injuries.

 

It is the mission of MOCATS® to support and empower the youngest segment of our population by giving them the essential tools for successful adaptation into fitness and an overall healthier lifestyle.

MOCATS
® is designed to help improve strength levels, speed development for athletes, conditioning levels for all segments of the population, agility, flexibility, nutritional values and to help prevent injury through realistic, sensible and easy-to-understand programs available on the MOCATS® website.
 

MOCATS® will work to improve the general student populations at all levels to increase awareness and the importance of participating in a healthier lifestyle through physical activity, better nutrition and character development.